Plants experiencing stress could develop the ability to reshape their response toward present stress based on past stress experience, called ‘ecological stress memory’ (ESM), which is important for plant acclimation to repeated stresses. Although ESM has been largely reported, it remains unclear whether ESM could improve tree resistance to recurrent stress in subsequent decades. Here, we explore it from a tree-ring network of 1491 trees from 50 long-living juniper forests on the Tibetan Plateau. Through comparing performances of tree radial growth in past sequential growth stresses, we found that trees could obtain ESM under antecedent stresses and elevate resistance to subsequent stress after several years or even decades. Such positive effects of ESM are associated with post-stress recovery. Trees with slow recovery trajectories after antecedent stress show significantly improved resistance to subsequent stress, while trees with extremely fast post-stress recovery showed decreased resistance to subsequent stress. These results imply that temporary depressive tree radial growth after antecedent stress might be a trigger of long storage of ESM. Incorporating positive effects of ESM and relationship between ESM activation and post-stress recovery into future Earth system models could advance our capacity to predict forest dynamics and forest ecosystem stabilization under future stress conditions.